FAQ

is this Counseling?

I am a sport science trained professional, who is not a clinical psychologist, therefore, I do not treat any clinical or abnormal psychological issues.
 

Who Do You Work with?

Based on request, I offer consulting to individuals, teams, organizations, as well as coaches. Each mental skills training session is tailored to the needs of the individual or group. I am equipped to work with any sport, position, and level. You are just as involved in your training as I.
 

Do I need to be an athlete to benefit from mental skills training?

Mental Skills Training is usable by anyone looking to enhance their execution in any style of task. Whether you are a musician, in business, or recovering from an injury, improved goal setting, imagery, self-talk, and energy control will lead to more consistent optimal performance. Check out the services page to learn more.

Where do we meet?

I am available to meet at organizational headquarters, my office, coffee shops, individuals’ homes, or remotely on zoom.
 

How Long are appointments?

Individual appointments run for 45 minutes. More or less time is available on a case by case basis. Group workshop times are as needed.
 

What are the costs?

Contact me for more information on the costs. Group rates are available from two people to an entire athletic program or organization.
 

Any other questions?

Please reach out to me through the contact portal. I will respond to you within the day.